As many of you are already aware Stacy and I began working out at Crossfit Silverback sometime ago. Well today the gym put on an amazing fitness competition. However, by the end of it I was not feeling so fit. All in all there were 3 WODS (Workout of the Day). Normally, one WOD is completed per day. One alone makes you want to cry most days. However, in Crossfit nothing can be that easy when it comes to competition. It was a ton of fun, but physically exhausting at the same time. I can not remember a time when I pushed my body so hard. As I am fairly new to this sport (really "lifestyle"), I competed in the Men's Scaled Division. I had no false aspirations of finishing in the top 3. I simply wanted to compete and push myself. With the help of a cheering family and friends I did just that. Amazingly I finished 6th, but only 3 points from 3rd place. Thanks again to everyone at Crossfit Silverback and to my wonderful cheering section. I could type more, but I am going to bed now and praying I can walk tomorrow!
